Protein is important not only to all athletes. But, people in general. Our lives are so fast-paced with raising families, working and always being on the run. So, upgrading a simple smoothie recipe with a tasty protein solution like Rockin’ Refuel is a simple way to add a much-needed high-quality source of protein to your diet.
Lean Chai Latte Smoothie
Recipe courtesy of Megan Chacosky on behalf of Rockin’ Refuel
- 1 bottle (12 ounces) Rockin’ Refuel Vanilla Lean Builder
- 1 tablespoon loose chai tea or contents of 1 tea bag
- 1/4 cup plain, nonfat Greek yogurt
- 1-2 cups ice
- Place all ingredients in blender and blend to desired consistency.