Recipe: Low Carb Browned Pumpkin with Maple and Sage

0
81
Recipe: Low Carb Browned Pumpkin with Maple and Sage - Family Life Tips Magazine
Recipe: Low Carb Browned Pumpkin with Maple and Sage - Family Life Tips Magazine

Low Carb Browned Pumpkin with Maple and Sage

Servings: 4
Prep time: 10 minutes
Cook time: 15 minutes

1/2 tablespoon unsalted butter stick
1/2 pound pumpkin
1/8 cup chopped shallots
salt
freshly ground black pepper
1/4 cup bouillon vegetable broth
1/16 cup sugar-free maple syrup
1/8 teaspoon sage, ground

In medium skillet over medium-high heat, heat butter. Cube pumpkin into 3/4-inch chunks.
Add pumpkin and shallots to pan; season with salt and pepper. Saute until pumpkin is lightly browned and shallots are translucent, approximately 5-6 minutes.
Turn heat to low, add vegetable broth and simmer, covered, 8-10 minutes until pumpkin is tender.
Add maple syrup and sage, tossing to combine. Serve immediately.

Tip: Use fresh sage (7-8 leaves), if possible.

LEAVE A REPLY

Please enter your comment!
Please enter your name here