Video: Unshell a Craving – Tips for Stopping Snack Cravings

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Cravings are one of the biggest diet downfalls and affect everyone. Some of the most common food cravings are for salty/crunchy foods, such as potato chips, pizza and sweets, like candy bars. Instead, registered dietitian Cheryl Forberg, the nutritionist for “The Biggest Loser,” recommends satisfying salty and crunchy cravings with pistachios, reaching for fresh fruit to satisfy a sweet tooth and making this Portobello Pizza, using the mushroom head as the “crust.” Get more tips at americanpistachios.org.

 

SOURCE:
American Pistachio Growers


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