Video: Unshell a Craving – Tips for Stopping Snack Cravings

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Cravings are one of the biggest diet downfalls and affect everyone. Some of the most common food cravings are for salty/crunchy foods, such as potato chips, pizza and sweets, like candy bars. Instead, registered dietitian Cheryl Forberg, the nutritionist for โ€œThe Biggest Loser,โ€ recommends satisfying salty and crunchy cravings with pistachios, reaching for fresh fruit to satisfy a sweet tooth and making this Portobello Pizza, using the mushroom head as the โ€œcrust.โ€ Get more tips at americanpistachios.org.

 

SOURCE:
American Pistachio Growers

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